Ramon Peña Mackerel in Olive Oil

• Ramón Peña
  
• Mackerel in Olive Oil. Gold Line.
• Caballa en Aceite de Oliva. Línea Oro.
• Size: 4.9 oz (138 g)
• Ingredients: mackerel, olive oil, and salt.
• Product of Spain
• Free shipping!

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Ramón Peña selects the best small sardines from the Galician Rias at the port. Then after cleaning (head removal and gutting), the mackerel is grilled and toasted at the factory. Then, they fill the cans by hand and cover them with olive oil. All that process takes just hours after harvest.

Mackerel is a very healthy product, with high nutritional value, perfect for those who want a healthy and balanced Mediterranean-style diet. High in proteins and vitamins, low in fat and carbohydrates. Contains unsaturated fats, like Omega 3.

Recommendations for use: in salads, especially with tomato.

About Ramón Peña